Waspada Kurang Bersosialisasi Sebabkan Penuaan Otak Lebih Cepat
SEAToday.com, Jakarta - Otak merupakan organ tubuh yang terpenting dimana milyaran sel saraf terkoneksi dan bekerja untuk manusia setiap harinya. Otak juga selalu aktif bekerja yang mendorong perkembangan sel saraf baru sehingga perlu dijaga agar terhindar dari penurunan fungsi otak.
Penurunan fungsi otak dapat mempercepat penuaan otak yang membuat dapat lupa lebih cepat. Salah satu penyebab penuaan otak bisa jadi karena kurangnya berinteraksi sosial.
Dilansir dari berbagai sumber ketika berinteraksi dengan orang lain akan merangsang otak untuk membuat koneksi baru antar sel-sel otak. Karena semakin banyak sel baru yang berkembang maka otak akan bekerja lebih baik.
Dengan itu, penuaan dini otak dapat dicegah. Bersosialisasi mendorong manusia agar dapat melatih kecerdasan emosi sehingga terhindar dari stress.
Stress akibat kurang bersosialisasi juga dapat memicu gejala stress kronis yang dapat membunuh sel-sel dalam otak sehingga mempercepat penuaan otak. Dengan begitu, dapat juga menyebabkan prefrontal cortex, area yang berpengaruh terhadap tindakan berpikir dan berperilaku.
Penulis: Annisa Salsabilla
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