Minuman Tradisional Indonesia yang Berkhasiat Menjaga Kesehatan
SEAToday.com, Jakarta-Indonesia adalah negara yang kaya budaya dan tradisi leluhur. Menyebar di segala bidang, termasuk diantaranya di ranah kuliner. Salah satu warisan budaya kuliner yang jadi kebanggaan adalah aneka minuman tradisional-nya. Kaya akan rempah, Indonesia punya banyak variasi minuman berkhasiat, dari berbagai daerah.
- Wedang Uwuh, Daerah Istimewa Yogyakarta
Secara harfiah, wedang uwuh berarti minuman sampah. Nah, yang dimaksud “sampah” di minuman ini adalah bahan-bahan rempah yang digunakan sekilas seperti sampah. Ada daun cengkeh, kayu secang, cengkeh, jahe, daun kayu manis, daun pala dan gula batu. Kandungan rempahnya sangat kaya, sehingga memiliki kadar antioksidan yang tinggi. Cita rasanya “pedas” dan hangat.
- Bajigur, Jawa Barat
Bajigur memiliki cita rasa manis dan legit. Minuman asal Jawa Barat ini dibuat dari gula aren, santan, jahe, serai, pandan, kayu manis dan sedikit bubuk kopi. Bajigur panas sangat cocok dinikmati di malam hari, bersama aneka camilan tradisional seperti pisang dan singkong goreng.
- Teh Talua, Sumatra Barat
Sesuai namanya, Teh Talua berbahan dasar teh dan kuning telur. Eits, tidak usah takut amis, karena minuman ini juga diracik dengan gula, kental manis, jeruk nipis dan kayu manis. Sangat kaya nutrisi seperti protein dan vitamin C, minuman ini cocok untuk menjaga daya tahan tubuh.
- Bir Pletok, Jakarta
Jangan tertipu dengan namanya ya, minuman tradisional yang satu ini sama sekali tidak mengandung alkohol, lho! Bir pletok muncul dari rasa penasaran masyarakat Betawi di era kolonial, yang ingin mencoba anggur yang diminum oleh Belanda. Karena larangan minuman beralkohol, masyarakat akhirnya menciptakan bir pletok dengan bahan rempah, seperti jahe, cengkeh, pala, merica, sereh, kapulaga, kayu manis, secang, daun pandan, dan daun jeruk.
- Sarabba, Sulawesi Selatan
Sarabba adalah minuman tradisional masyarakat Bugis di Sulawesi Selatan. Minuman ini terbuat dari racikan gula aren, jahe, santan, dan kuning telur. Kandungan rempah dan kuning telurnya efektif untuk menjaga imunitas dan menghangatkan tubuh.
Nah, dari 5 minuman tradisional yang ada di atas, SEATizens sudah pernah mencoba yang mana? (DKD)
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